Created by Grammy-Nominated musician, Jake Luhrs, we help people brave their wounds, find purpose, and discover healing in the fight for mental health—https://heartsupport.com

Benjamin Sledge

Storyteller | Combat wounded veteran | Metalhead | Designer | My war memoir—Where Cowards Go to Die—drops June 28, 2022: https://benjaminsledge.com

Nate Hilpert

Helping others to live a freer, fuller life. Project Manager for http://heartsupport.com.

Jake Luhrs

Christian | Singer of August Burns Red | Founder of Heart Support | Committed to a community I feel is worthy of being heard — http://heartsupport.com

Meagan Heber

Community development by day, writer of words by night. Fierce love for mornings, running slow, and the mess in the margins. Heartsupport.com

Hannah Rhodes

Follower of Christ ❤| Metal enthusiast| HeartSupport, mental health, and photography are my passions!

Latest Posts

I’m Still the Same Grunge/Goth Weirdo You Knew in High School

What people might hate about you can become your greatest strength

5 Lessons on Romance From the Guy Who Sucks at Romance

When you fail hard enough, you tend to learn something

Work on Yourself Now Before It Comes Back to Bite You in the Ass

If you keep playing with fire, eventually you’ll get burned

What It’s Like to Be the Haunted

On living with posttraumatic stress and overcoming it

Mental Illness Is Not a Personal Failure

Far too often we believe it’s a reflection of weakness.

Why Your Relationships Might Suck and How They Can Improve

67% of conflicts are left unresolved or are unresolvable, so what to do?

“Surviving” Isn’t Always Living

These 3 Harmful Personas Block Resilience

Bouncing Back: How a Special Forces Vet Found Life After Killing His Best Friend

There’s a good reason why “Think happy thoughts” or “Just get over it” doesn’t work for some types of of trauma, like moral injury and…

You (Yes, You) Can Reduce Someone’s Suicidal Ideation by 76%

Follow these five simple steps and you’ll be a better source than most professionals

Stop Waiting for Your Life to Begin

Often we want our environment to change instead of changing ourselves


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