Created by Grammy-Nominated musician, Jake Luhrs, we help people brave their wounds, find purpose, and discover healing in the fight for mental health—https://heartsupport.com

Benjamin Sledge

Storyteller | Combat wounded veteran | Metalhead | Designer | Bleeding on a page just makes it more authentic: https://blog.heartsupport.com

Nate Hilpert

Helping others to live a freer, fuller life. Project Manager for http://heartsupport.com.

Jake Luhrs

Christian | Singer of August Burns Red | Founder of Heart Support | Committed to a community I feel is worthy of being heard — http://heartsupport.com

Meagan Heber

Nonprofiteer by day, writer of words by night. Fierce love for mornings, running slow, and the mess in the margins. Heartsupport.com

Latest Posts

You’re Disappointed and That’s OK

Moving forward means making space to remember all the things that we’ve lost

The Mental Health Pandemic is Coming

What to do to help others and your own mental well being

Hold Fast. You Can Make It Through This.

When I wanted to kill myself 12 years ago, I found hope in an unlikely place.

How to Find Calm in the Chaos of Uncertainty and Fear

Pandemic, isolation, and uncertainty is in the forefront of our minds, but a simple technique can ease the burden

How to Stay Hopeful in the Midst of Panic and Despair

Four things I’m learning from life on lockdown

The Coddling of Our Mental Health

Mental health is sexy and faddish, but are we hurting instead of helping?

What’s the Point of Living if You Can’t Fly?

In life, we want to soar, but often can believe in fantasy instead of reality.

3 Tips to Defeat Anxiety by Growing an Abundance Mindset

It’s often easier to see what we lack and grow anxious rather than what we have to grow stronger

Lost, Confused, and Searching for Destiny

I once believed I was destined for great things, but now I’m just scraping by

Stop Trying to Foolproof the Future (and Rely on This Instead)

Often we rely on fear parading as a practical decision instead of using wisdom when facing a major change


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