Mind Cafe
Relaxed, inspiring essays about happiness.
Adrian Drew
Inspiring others to live happier, one article at a time. Get in touch via adrian@mindcafe.co
Reed Rawlings
I focus on self-regulation — goals, compassion, motivation, focus, stress, and the tools to support them. Reed@mindcafe.co
Latest Posts
What’s so Addictive About Smartphones?
Phones drain our brain by design.
Acceptance is the Key to Coping With Pain
On brain cancer, false hope and learning to roll with life’s punches
When Searching For Happiness Takes Us Away from It
We’ll never find happiness out there, because happiness never left us.
The fundamental loneliness of existence
You’re not alone in your solitude
We All Live One Life — But Some of Us Live Two
A guide to recounting the moments that change everything
How To Take Control of Your Happiness
Being happy is not rocket science
A Simple, Easy, and Damn Near Free Way to Rule the World
I was at Barnes and Noble today and I experienced a moment that was very telling, profound even.
It’s As Simple As Giving It a Name
How to quiet our negative voice.
Happiness In A World That Has Forgotten How To Feel
A Simple Ingredient to Happiness That All of Us Can Use
Why Knowledge Isn’t Power
Knowledge is a tool. You can either look at the tool or use the tool to build your kingdom. You decide.
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