Inspiring others to live happier, one article at a time. Owner of Mind Cafe. Get in touch via adrian@mindcafe.co or Instagram @adriandrew__

I focus on self-regulation — goals, compassion, motivation, focus, stress, and the tools to support them. Reed@mindcafe.co

Son, Grandson | Personal Development through Creative Storytelling | “What Happens in Tomorrow World?” Publishing Spring 2021, BenBella Books, Matt Holt Books

Asking questions, seeking answers. University of Nottingham. Lets chat → jonhawkinswriting@gmail.com