A blog focused on content to empower us all. Topics covered will include systems thinking, dark room therapy, the Wim Hof Method, postural programming, psychedelics, epigenetics and more.
I’m a writer, lifestyle design coach and breath work practitioner.
Time Management Techniques and Tools
Frequently overlooked details to help kinksters find themselves
Connecting the dots between personal and systemic addictions
Why Loving Others Is a Human Need
How to be part of the economic paradigm shift
How I discovered my soul, despite my doubts
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