A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.
Runner, thinker, curious observer. Owner of In Fitness And In Health. scottmayer.substack.com
Ohio U XC/Track alum. I love to run. I blog about food, health, lifestyle, etc. Tasty vegan recipes: nomeatfastfeet.com | YouTube: Alyssa Atkinson — Subscribe!
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