A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.
Runner, thinker, curious observer. Owner of In Fitness And In Health. Chicago, IL. https://scottmayer.substack.com/
Ohio U XC/Track alum. I love to run. I blog about food, health, fitness, lifestyle, + more! My Links (Blog, YouTube, etc.): https://nomeatfastfeet.com/links/
19x Top Writer. I write to help you get healthier and happier. Get a dose of happiness delivered to you weekly for free: https://bit.ly/3BAqXBh
9x Top Writer • Thinker • Bookworm • Gym Rat • Personal Growth Addict. Enjoy my work? Join abetterlife.substack.com. Get in touch: firstname.lastname@example.org
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