Better Humans

Better Humans is a collection of the world's most trustworthy writing on human potential and self improvement by coaches, academics, and aggressive self-experimenters. Articles are based on deep personal experience, science, and research. No fluff, book reports, or listicles.

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Terrie Schweitzer

Editor, Better Humans. Bubbler. Hawk watcher, birder. Permaculture fan. RPCV (Ghana 2011–2013).

Coach Tony

Evangelist for great coaches and excellent personal development advice. CEO/Founder of Publisher of Better Humans.

Latest Posts

Configuring Your iPhone for Maximum Internet Privacy and Security: Web Browsing

How to protect your web browsing from privacy invasions and the surveillance state

Habit-Building Self-Awareness Exercises to Keep Yourself Accountable

“To thine own self be true”—Here’s how to find out how well you’re taking this advice.

Your Ability to Focus Has Probably Peaked: Here’s How to Stay Sharp

Having a hard time focusing lately? You’re not alone. Research shows interruptions occur about every twelve minutes in the workplace, and…

How to Recognize and Cure Any Insomnia Symptom

Learn to get the sleep you deserve

How to Use Facebook as a Productivity and Content Management Tool

The surprising power of “Only Me” and other tricks on Facebook

How to Use Mindfulness Meditation to Overcome Emotional Eating

Science confirms the surprising result of my mindfulness meditation practice — it can be a powerful tool for getting a more rational…

How to Make Your iPhone Black and White (And Why You Should)

The candy-colored interface on your phone triggers your brain into using it more. Use grayscale mode to make the junk less appealing.

The Completely Audacious Guide to Breaking the Ice

Use this set of easy no-fail conversation starters to build relationships with new friends and colleagues, anywhere, in any situation

How to Achieve Your Ambitions in the New Year

Here’s a system for turning New Year’s energy into well-defined goals that you’ll actually reach—and how to exceed your own expectations…

How to Eat According to Your Carb Tolerance

There’s no single solution for eating the right mix of carbohydrates, fats, and proteins. Here’s how to find your personal optimal mix to…


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